Let Go and Trust Rollerball Recipe
I'm all for the emotional benefits of essential oils and this recipe is no exception!
Perhaps you tend to be stuck in a myriad of worries and thoughts about how things "should be". The oils in this recipe support the process of letting go of expectations and trusting that everything will work out as it is intended. This is a powerhouse combination that can help you to move past the feelings of stuckness.
I always use dōTERRA essential oils since I believe they are the best and purest oils in the world!
Supplies:
10ml empty glass rollerball
Ingredients:
7 drops of Renewing Blend (assist with releasing negative emotions about others allows one to see others in a positive light)
6 drops Copaiba (sheds light on the past and allows one to move past negative emotions such as shame, guilt, blame, or fear)
4 drops Cedarwood (enables trust in the current moment and a sense of belonging)
3 drops Comforting Blend (brings the heart feelings of serenity, warmth and love)
1 drops Bergemot (opens one up to accepting the status quo)
1 drops Siberian Fir (aligns the mind and heart into the reality of the present moment so that acceptance can occur)
1 drops Cellular Blend (allows one to move past the feelings of doubt into a space of acceptance that all life is impermanent)
MCT Coconut Oil (or your carrier oil of choice)
Instructions:
Pull the rollerball top off the glass rollerball. You can use a knife to gently slide it loose.
Add all of the drops of essential oils into the bottle.
Top the rest off with the liquid MCT coconut oil.
Application:
Apply to the bottoms of feet, heart, and top of head to be grounded in the comfort of the present moment.
Resources:
Notes:
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant or nursing, please consult a physician before use.
