Chillax Rollerball Recipe
Who couldn't use a bit of relaxing these days?
Life seems like it's always go-go-GO without much room for down-time. Stress is at an all-time high and it seems we barely have time to just chillax.
Even with our on-the-go lifestyles, we can still take a few moments to bring feelings of relaxation. Applying this simple blend can help move you from feelings of fight-or-flight mode into feeling the relaxed feelings of rest-restore mode.
Self-care is a wonderful way to chillax.
Ingredients:
10 drops Lavender (helps to bring calm emotions to the mind)
7 drops Vetiver (assist one with feeling grounded in the present moment
5 drops Wild Orange (supports a positive mood, uplifts energy, and enhances creativity)
4 drops Bergamot (helps to release feelings of dispair and brings on feelings of optimism)
3 drops Patchouli (brings feelings of peace, enables a union of the mind, body and spirit)
3 drops Ylang Ylang (helps one to release anger and sadness and brings about child-like joy)
MCT Coconut Oil
Instructions:
Pull the rollerball top off the glass rollerball. You can use a knife to gently slide it loose.
Add all of the drops of essential oils into the bottle.
Top the rest off with the liquid MCT coconut oil.
Give it a shake.
Application:
Apply to the bottoms of feet, wrists, heart, and forehead.
This blend is wonderful to apply an hour before bed, or whenever you feel a surge of extra stressful emotions.
Resources:
Notes:
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant or nursing, please consult a physician before use.
