Top 9 Traits for a Healthy RelationshipWhether you’re dating, or in a committed relationship, you’re in the driver’s seat. Getting caught up in good looks and chemistry can be...
Aging Backwards...No, it's Not BotoxMy mentor, best-selling author and world-class life coach, Martha Beck has mentioned this thing called AGING BACKWARDS. So, what is it?...
Finding Meaning through SynchronicityI want to write a bit about synchronicity, and listening to, and following your intuition. Every year on my birthday I gift myself a...
Myths about Life CoachingI've met many people who are confused about life coaching. I've heard a lot of misconceptions: "Oh! I need someone to give me advice on...
Fast Forwarding Grief - Don't Do ItOne of the most profound lessons I've learned to date is to allow myself to grieve. For most of my adult life, I felt myself getting...
Letting Myself Be SeenFind out how I had to have a big breakdown in order to break through to a new life, new career, and new way of being. You can too!