Women: Stop Putting Yourself LastI know, this might offend some of you; that’s ok. I’ve met countless women who are having a mid-life crisis, or what I’d like to call it,...
Elevate Rollerball RecipeThis blend is sure to elevate your mood so that you can radiate goodness to yourself and others. Whether you're feeling down and want a...
Not Every Oil is the SameI love how dōTERRA focuses on scientific research and purity with their high level of internal and 3rd party testing of every batch,...
Fast Forwarding Grief - Don't Do ItOne of the most profound lessons I've learned to date is to allow myself to grieve. For most of my adult life, I felt myself getting...
It's Never Anyone Else's FaultBoundaries. 💜 Thank you Brené Brown for always inspiring me! It's never anyone else's fault how we feel around others and how they treat...
Letting Myself Be SeenFind out how I had to have a big breakdown in order to break through to a new life, new career, and new way of being. You can too!
My Lizard Brain Knows What's UpHave you ever noticed a surge of blissful energy flowing through your body so prominent that you just can’t ignore it? I’m talking about...
Chillax Rollerball RecipeFind out how to make your own essential oil rollerball to take with you and apply anytime you need to chillax.
DIY Whipped Magnesium Body ButterMake your own whipped magnesium body butter to sooth your body and calm your mind. This is a wonderfully rich butter that's great for dr
Working in the Wind: The Storm that Changed EverythingYou know that moment when you observe everything in slow motion? You realize that you’ve lived in your own fairy-tale movie and someone’s...