F%ck New Year's Resolutions, Set IntentionsYou've been through this New Year's thing before. You set all these well-meaning resolutions. You're hell-bent on losing weight, eating...
Aging Backwards...No, it's Not BotoxMy mentor, best-selling author and world-class life coach, Martha Beck has mentioned this thing called AGING BACKWARDS. So, what is it?...
Finding Meaning through SynchronicityI want to write a bit about synchronicity, and listening to, and following your intuition. Every year on my birthday I gift myself a...
Not Every Oil is the SameI love how dōTERRA focuses on scientific research and purity with their high level of internal and 3rd party testing of every batch,...
DIY Whipped Magnesium Body ButterMake your own whipped magnesium body butter to sooth your body and calm your mind. This is a wonderfully rich butter that's great for dr
My Journey from Bleh to BlissfulI started on the Whole30 craze 25 days ago. My reasons are many, complex, and have zero to do with dropping a few pounds. I've been...