The Pedestal is a FacadePerhaps you have a friend or a co-worker who you’ve looked up to and it seems as if they are glowing and floating above you. This person...
My Most Loving Advocate: MeSometimes even us light workers have a rough day. No, not the kind of day where you wake up and spill your coffee in your lap, or have an...
Grass-fed Beef Burgers, Cauliflower Mashers, and Sauteed Purple CabbageI love simple, healthy, and delicious food. This meal is no exception... Ingredients: 1 package grass-fed beef 1 head cauliflower 1 large...
Spicy Chicken & Vegetable Adobo Lime SoupThis delicious soup is tangy, spicy, and nutritious! I make mine in my old skool 17 quart pressure cooker. You'll have to adjust the...
My Lizard Brain Knows What's UpHave you ever noticed a surge of blissful energy flowing through your body so prominent that you just can’t ignore it? I’m talking about...
Working in the Wind: The Storm that Changed EverythingYou know that moment when you observe everything in slow motion? You realize that you’ve lived in your own fairy-tale movie and someone’s...
My Journey from Bleh to BlissfulI started on the Whole30 craze 25 days ago. My reasons are many, complex, and have zero to do with dropping a few pounds. I've been...
Sharing is CaringWhat I've realized this past year is pretty fabulous - we all need each other in order to evolve. I've known that I can inspire others...