Ladies, Own your PleasureIt’s Valentine’s Day. And, on the biggest marketing holiday of the year, I’ve been wondering about my own sensuality. This is a topic...
It's Time: Stop Complaining and Take OwnershipIt’s time. You’ve lived through enough of your own messes and are starting to understand that it’s not your surroundings or external...
F%ck New Year's Resolutions, Set IntentionsYou've been through this New Year's thing before. You set all these well-meaning resolutions. You're hell-bent on losing weight, eating...
Aging Backwards...No, it's Not BotoxMy mentor, best-selling author and world-class life coach, Martha Beck has mentioned this thing called AGING BACKWARDS. So, what is it?...
Women: Stop Putting Yourself LastI know, this might offend some of you; that’s ok. I’ve met countless women who are having a mid-life crisis, or what I’d like to call it,...
Myths about Life CoachingI've met many people who are confused about life coaching. I've heard a lot of misconceptions: "Oh! I need someone to give me advice on...
Fast Forwarding Grief - Don't Do ItOne of the most profound lessons I've learned to date is to allow myself to grieve. For most of my adult life, I felt myself getting...
It's Never Anyone Else's FaultBoundaries. 💜 Thank you Brené Brown for always inspiring me! It's never anyone else's fault how we feel around others and how they treat...
Heart Flow Essential Oil BlendFor many of us that have issues with cirulation, essential oils are our "go-to". *This woodsy blend can aid with supporting your...
Letting Myself Be SeenFind out how I had to have a big breakdown in order to break through to a new life, new career, and new way of being. You can too!
